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5 Healthy Ways Seniors Can Deal with Stress

 Posted by ASHA KAWAMOTO on October 19, 2020 at 9:00 AM
Written for Caring Transitions by Rhiane Jessica. Stress is manageable, but staying on top of it gets harder as you get older. Studies show that adults aged 50-64 are 19% more likely to get stressed. This is mainly due to increased pressure from numerous responsibilities, like preparing young adults for adulthood and assuming bigger roles at work, and in part due to a "cultural deemphasis on people as they gradually get older." What's worse, th...

3 Reasons Seniors Should Declutter

 Posted by ASHA KAWAMOTO on April 6, 2018 at 9:45 AM

In the last 50 years, most American homes have tripled in size with each one accumulating an average of 300,000 items. As time passes and families warm these homes with loving moments and touching memories, we become connected to each item in our possession over the years.